Guided Techniques for Prolonged Lovemaking

From "How to Make Love All Night" by Barbara Keesling, Ph.D.

Interactive Guide: Click on a technique below to see a symbolic 3D representation.

Step 1: The PC Muscle Workout

This foundational step is about building strength and control. The 3D animation shows a slow, controlled pulse, symbolizing muscle contraction.

Step 2: Understanding and Controlling Arousal

Peaking

This technique involves letting arousal rise to a peak and then letting it fall. The animation shows the cube quickly growing and shrinking.

Plateauing

This technique is about extending a peak to "ride" a high level of arousal. The animation shows the cube staying enlarged while its color oscillates.

Step 3: Achieving Multiple Orgasms

The final step involves using your control to separate orgasm from ejaculation. The animation represents this climactic event with a burst of particles.